Hi, I'm Georgina,
I have 15 years experience of working with holistic health,
in particular the body-mind connection

Everything going on in our minds also has a huge impact on our overall health and wellbeing, and for me this is where we can have the biggest impact by empowering ourselves.

Taking back control conversely involves letting go of control and nurturing a trust in our body and mind. When we trust ourselves and trust in our body and mind, we being to realise we actually have all the answers we need within us.

The human body is an amazing thing, and the human mind arguably even more complex. If we give the body and mind the right circumstances together they can do great things – from creating life when conceiving a baby, to healing physical and emotional wounds and setting you free to live your best life.

Would you like to explore the power of your subconscious and see just what you’re capable of?

It’s my intention to lead as healthy and as happy a life as possible, after all we’re only on this planet for a very short time – and I’m driven and determined to help other people, like you, do the same.

I believe true health involves being healthy on all levels, so not just the physical element, but the mental, emotional, and even spiritual too. Without a basic level of good health, everything else becomes more difficult. However, with a baseline of good health, life in general becomes easier.

When I was growing up, I intuitively felt and understood the body-mind connection and became interested in emotional and mental health. As a lifelong learner, this interest soon became a hobby and eventually a career as I left my corporate position behind in favour of work more meaningful to me.

I know from first-hand experience how it’s possible to turn your life around, and change everything!

Perhaps you’re not ready to change everything and that’s also ok. The smallest change can have the biggest impact, especially when it comes to overall health and wellbeing.

I also see how my health and wellbeing impacts my family and those closest to me. I’m married and together we have two children. When I’m doing well and my cup is full, I am more able to look after my family and help them thrive.

That is why I like my cup not just be full, but to be overflowing!

If I take care of myself, then I am better able to handle all the ups and downs that life inevitably throws at me. It took me a long time to learn that if I put myself first it’s not selfish – in fact it could be argued that the opposite is true. That it’s selfish when I’m not putting myself first, because then I won’t be at my best.

So I encourage you to choose to prioritise yourself and your needs! Contact me today to see if we are a good match to work together and if what I offer can help you.